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Gluten-Free Fish Nuggets

Tuesday, June 23rd, 2009

Here is a gluten-free recipe for those of you who like myself either grew up on fish sticks or  really miss tasty fried fish.  It’s oven-fried in olive oil to make it both an easier and a healthier alternative to pan fried fish.

2 1/2 - 3 lbs fresh cod cut in strips

Coat the fish by tossing it in a gallon size Ziploc bag with a mixture of Paparika (approximately 2 tablespoons), 1 cup corn starch, and 1 1/2 teaspoons of salt

Gently dip the coated fish in olive oil
Bake at 350 on a foil lined pan.   Serve with home-made tartar sauce.

Homemade Tartar Sauce
1/2 cup of mayo
3 tablespoons of relish
1/2 teaspoon of onion powder
1/2 teaspoon of garlic powder

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